Online Course



Manage your gut issues and minimize anxiety in 3 weeks!

Are you sick of being bloated? Sick of being tired? Worrying about where the nearest bathroom is? Having embarrassing gas that you cannot manage? Mood swings that make you feel out of control?

Overcome and manage your gut symptoms!

In this interactive, science-backed course, you’ll learn:

The underlying principles of the interplay between the gut and the brain

How to use food to manage gut symptoms

When supplementation may be necessary for gut symptoms

How to make balanced meals and snacks that are not time consuming!

How to avoid being on a restrictive diet that creates more stress!

How to minimize stress to support gut healing

…and much more!

So, what are you waiting for? Take control of your gut and enroll in ‘Gut Instincts’ today!

You suffer from GI symptoms and want to feel better, but are confused by all of the information on the internet.

You read about IBS, anxiety, gut symptoms and mood on social media and are confused about the conflicting information out there.

You WANT to feel better and have more energy, but the information is confusing, and you are just not sure HOW they could apply to your life.

You feel like you should be able to figure this out on your own, but it gets confusing and frustrating without a resource you can trust from me, a Doctor.

You don’t want to start another super restrictive diet only to feel bad again when you stop the restrictive diet.

If any of this sounds like you, then YOU are in exactly the right place.

I want to help you learn how your gut impacts your brain and your health in a way that is easy, understandable, and allows you to begin thinking, eating and living without bloat, constipation, brain fog and anxiety.


This course is designed to be completed in 3 weeks so you can manage your symptoms in less than a month! With the guidance of the course, you will work through 1 module each week with daily assignments that will help you make steps towards improving your gut health.

This online course is a great way to work your way through my 3 step framework with the guidance of a Doctor.


All 3 modules of the Gut Instincts Course.

3 weeks of gut healing meal plans

A workbook with daily assignments to help you make changes that create lasting change for gut health

Access to exclusive products and supplements that will aid your healing


The total cost for the Gut Instincts course is $99USD. This is an INCREDIBLY cost effective way to receive professional support and peer support as you work your way through your gut issues.

Hi, I’m Dr. Heather Finley. I’m a Registered Dietitian and Doctor of Clinical Nutrition for mom’s struggling with gut issues. I offer 1:1 services to women around the globe. I specialize in helping you utilize my 3 step framework to heal your gut issues so you can feel more energized, less bloated, and decrease anxiety around food!

Sign Me Up!